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    14 Reasons Why You Might Get Period-Like Cramps When You’re *Not* on Your Period

    For many people with a uterus, period cramps are par for the course just about every month (ugh, I know).

    Pulse feeling in uterus not pregnant

  • Feeling of heaviness in pelvic area
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  • Heavy feeling in uterus but not pregnant
  • But if you get cramps when you’re not on your period, you might be scratching your head, either totally confused or concerned. The good news? These pelvic cramps aren’t usually serious.

    “Pelvic cramping without a period can happen due to ‘normal’ or physiologic changes,” says Susan S.

    Khalil, MD, board-certified OB/GYN and assistant professor in the Raquel and Jaime Gilinski department of obstetrics, gynecology, and reproductive science at the Icahn School of Medicine at Mount Sinai. Still, sometimes period-like symptoms without bleeding can also be related to certain health conditions.

    Read on to learn why you may get cramps but no period, how to ease the pain, and when you should see a doctor about non-period-related cramping.

    1.

    It’s a sign of early pregnancy

    Before a successful pregnancy can happen, a fertilized egg (i.e., embryo) needs to implant in your uterus. In other words, the e

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