How to take care of knees after 40

Joint cartilage allows your joints to move freely and absorb impact. As you get older, the cartilage in your joints can start to become worn, especially in your knees, hips, and hands.

Losing this cartilage makes it much harder for your joints to handle everyday movements and tasks.

How to take care of knees after 50

How to take care of knees after 50

Knee gap treatment at home

Natural remedies for knee pain in old age

How do you treat joint space narrowing

Can joint space narrowing be reversed

After much of the cartilage has worn away, you may start to feel pain. Moving your joints may be more difficult. The pain can also mean that the space between the bones of the joint has narrowed enough to change the joint’s range of motion.

When joint space narrowing occurs, the cartilage no longer keeps the bones a normal distance apart.

How to increase grease in knees home remedies

This can be painful as the bones rub or put too much pressure on each other.

Joint space narrowing can also be a result of conditions such as osteoarthritis (OA) or rheumatoid arthritis (RA). If you feel abnormal pain in your joints, your doctor may want to order X-rays or other imaging tests.

These will help the doctor look for any narrowing in the painful joint. Then, based on your results, your doctor m

knee joint gap problem

gaps in knees