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  • Bloating during pregnancy: causes and tips

    Feeling a bit like a hot-air balloon? Pregnancy bloating is a very common symptom of pregnancyand it can cause us mums to feel rather uncomfortable and sometimes, it can be quite painful.

    Unfortunately, it’s just one of those symptoms some of us have to deal with while pregnant, but there are a few things you can do to help ease the discomfort and feel a little less full-of-it.

    When does bloating in pregnancy start?

    Pregnancy bloating can occur at any time during pregnancy with some mums-to-be feeling it as early as the four-week mark.

    Other pregnant women experience the bloating sensation a little later in their pregnancy at around 11 weeks.

    Once you experience pregnancy bloating, it’s likely to be a pregnancy symptom right the way through your pregnancy until you give birth.

    What causes pregnancy bloating?

    That bloated and gassy feeling can occur due to the increased levels of the pregnancy hormone progesterone in your body.

    As you produce more progesterone to support you and your baby through your pregnancy, it causes the smooth

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