12-week horse fitness plan

How to Safely Get Your Horse Back in Shape

We have more in common with horses than you may think, especially when it comes to getting in shape. A well-structured fitness program is key to getting your horse back in top shape after some time off. 

Conditioning is all about how your horse’s body adapts to exercise.

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Whether your horse has had time off due to weather, vacation, or injury, he’ll need time to get his fitness back. It’s important to increase his workload slowly, starting with lots of walking.

There are several factors to consider when starting your horse in an exercise program (including age, length of time off, and body condition score).

Vary the types of exercise you do (trail riding, hills, intervals, etc.) to ensure your horse remains balanced.

Conditioning: What Does it Mean?

Conditioning is all about the body adapting to exercise.

The goal is to improve your ability to perform a task over time. This means being able to work longer, harder, and faster.

Breaks, Layoffs, Vacations, and More

There are several reasons why your horse may end up ou

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