Tennis forehand and backhand
- how to play forehand in tennis
- how to play forehand in table tennis
- how to play a topspin forehand in tennis
- how to hit good forehand in tennis
Tennis forehand grip.
How to Hit a Tennis Forehand
1
Practice as much as possible. Perfect your forehand through repetition. Try to mimic the same motion over and over again.
You want to create a habit by using drills so that, when it comes to the pressure of a game, your muscles will be able to execute the same movements.
Serena Williams, Professional Tennis Player
Success comes after the hard work. "Luck has nothing to do with it, because I have spent many, many hours, countless hours, on the court working for my one moment in time, not knowing when it would come."
2
Visualize your correct stroke. Keep things simple and don’t confuse yourself with too much information.
Visualize a smooth stroke path. You can only improve your forehand through repetition.
Tennis forehand training
Visualization can help your body reproduce the correct movements that maximize the accuracy, topspin, and power of your forehand.
3
Simplify your stroke. Don’t try to copy the idiosyncrasies of the top pros.
Master the fundamentals first and then an easy and simple swing that feels natural to you. Power and tops
- how to hit powerful forehand in tennis
- how to hit topspin forehand in tennis