Swollen legs after flying how long does it last
- feet swelling in plane
- feet swelling after plane
- feet swelling on plane while pregnant
- feet swelling on plane reddit
Swollen feet 2 days after flying!
How to reduce swelling after flying
Swollen ankles when flying: How to prevent it and get rid of it
Here are some steps you can take before, during and after your flight
You can avoid swollen ankles after flying with proper preparations — Photo courtesy of E+ / praetorianphoto
One of the downsides of air travel, particularly long-haul flights, is the possibility of developing swollen feet and ankles.
While this is fairly common and usually temporary, no one wants to arrive at their destination looking like their lower legs and feet have been inflated.
The good news is that there are actions you can take before, during and after your flight that could allow you to hit the ground running after the wheels – and your feet – touch down.
Pre-flight prep
Don’t underestimate the Scouts’ motto of being prepared.
There are actions you can take before takeoff to minimize the chance of swollen feet and ankles.
- Hydrate! This is very straightforward, yet I always find it a challenge as I don’t want to leave my seat repeatedly to use the restroom.
However, the advantages far o
- do your feet swell on a plane
- can your feet swell from flying