Kale soup jamie oliver

Kale, with its vibrant green color and nutrient-rich composition, is a fantastic addition to any soup. However, determining the correct timing for cooking kale in a soup can be a bit tricky.

How to prepare kale for soup

Overcooking it can lead to a limp and mushy texture, while undercooking may result in tough and bitter leaves. So, how long should you cook kale in a soup to achieve that perfect balance? Let’s find out!

How long to cook kale in a soup?

**The optimal cooking time for kale in a soup is approximately 10 to 15 minutes.** This timeframe allows the kale to soften and blend with the other flavors while still retaining its vibrant color and slightly crisp texture.

Kale, being a tougher leafy green compared to spinach or Swiss chard, requires a bit more time to cook. Unlike delicate greens that may only need a few minutes of simmering, kale benefits from a slightly longer cooking time to break down its fibrous structure and enhance the flavors in your soup.

To ensure that your kale is perfectly cooked, add it to the soup during the last 10 to 15 minutes of cook time.

This way, i

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