How do i stop my hands from going numb when i sleep?
- pins and needles in arms in morning
- pins and needles in hands in morning
- pins and needles in hands in morning after drinking
- pins and needles in hands in morning pregnancy
What can pins and needles be a sign of.
Waking Up With Numb Hands: Causes and Treatment
Have you ever woken up to find that one of your hands is "asleep"? Though you can often attribute this to temporary nerve compression, more serious health issues may be the cause.
Pain and numbness in arms and hands while sleeping
This article explores how to recognize these symptoms, get a proper diagnosis, and explore potential treatment options.
Causes of Numb Hands Upon Waking
If you wake up with numbness or a "pins and needles" sensation in your hands, your body is sending you a message.
Understanding the causes of numb hands upon waking can help identify potential issues and help you choose a treatment.
Sleeping in an Awkward Position That Compresses Nerves
Sleeping positions play a significant role in causing nerve compression or reduced blood flow, leading to hand numbness and tingling sensations.
This is often due to pressure or misalignment during sleep in occur in areas such as the:
Specifically, certain sleeping positions are more likely to cause these issues:
- Head resting on your forearm
- Hands under your face or head
- Torso plac
- pins and needles in left arm in morning
- pins and needles in hands and arms in morning